When you see a chiropractor, you can think of your visits as preventative health care or a way to promote overall wellness. Getting periodic checkups can help you maintain a better state of wellbeing so that you don’t have issues in the future.At Hendrick Wellness...
For most pregnant women, aches and pains in the lower back and hips are anticipated throughout the experience. In fact, roughly 50% of pregnant women will endure back pain at a certain point before they deliver. Luckily, relief might just be a chiropractor visit away. Today,...
In late summer, stepping outside your home can feel like you’re melting from the blistering heat of the sun. The heat is no joke, a threat that makes for more than just drenched T-shirts and stinging eyes. This heat also can lead to some unforgiving...
Summer is the season when people are usually more physically active, spending plenty of time in the great outdoors. While this summer has been far from average due to the COVID-19 pandemic, it’s just as important - perhaps even now more than ever - to devote...
A good night’s sleep should leave you feeling rejuvenated and ready to face the day. So why do you sometimes wake up with a stiff neck and a sore lower back? Unless you have known back issues or an injury that contributes to poor sleep,...
If you’ve ever felt the discomfort in your spine go from mild to severe on a hot and humid day, it may mean that the summer heat is exacerbating your back pain. When it comes to back pain, there is a correlation between the weather and...
Stress impacts the body in a number of ways, from mood swings and headaches to weight fluctuations, and in the last few months, there is no question that national and global events have inflicted stress on most.Unfortunately, an overlooked side effect of stress is back...
Over the past few years, working from home has become more and more common for many professionals, and with the spread of the COVID-19 pandemic, virtually all office workers are now adjusting to a new work environment.As your trusted McAllen chiropractors, we wanted to make...
Now that summer is just around the corner, many individuals - especially children - are eager to start playing sports and being active once again. While it’s true that the Centers for Disease Control and Prevention (CDC) are advising people to maintain social distancing while...
With shelter-in-place orders given to communities across the country as a result of the COVID-19 public health crisis, people are spending more time than usual at home, and with all of this extra time, many families are spending significant amounts of time cleaning and sanitizing...