Summer is here and whether you are traveling for vacation or business, whether car or plane, it’s always important to take care of your body as you’ll be cramped in a small area for an extended amount of time. Spending hours on the road or in...
It’s spring and many of us are finally starting to enjoy the warm weather. From spending a little more time outdoors to performing some spring cleaning maintenance on our lawns, there’s plenty of reason to enjoy the season. Of course, if you’re planning on doing...
It’s something that you’ve probably heard your entire life. A stern warning from a parent followed, perhaps, by a little poke to the ribs. While children may think these three words are simply parents being parents, the truth is that slouching or sitting up straight can...
Joints help to hold your weight, connect bones, allow for movements like twisting, and plenty more. Unfortunately, all this hard work puts lots of stress and strain on them, which can eventually lead to pain. The issue, of course, is that even when you are suffering...
Winter is nearly here! For those of us living in the Rio Grande Valley, that means cooler weather, fun holiday parties, a little bit of down time to enjoy with our loved ones, and the wonderful opportunity to use some of those winter outfits that...
Winter will soon be arriving in the Rio Grande Valley, and with it, the occasional cold front. While we don’t necessarily get as cold as the rest of the nation, there are sure to be a couple of days worth of chilly temperatures. Unfortunately, this change...
Are you a Winter Texan coming back home to the Rio Grande Valley? Are you dealing with decreased mobility, excessive back pain, or a lower quality of life because of pain caused by arthritis or joint-related issues? The McAllen chiropractors at Hendrick Wellness Center are here...
Did you know that proper alignment of the spine can prevent a number of health complications? Chiropractic care utilizes a series of spinal manipulation and therapeutic techniques to alleviate pressure on your joints, bones, and muscles. Do not wait until your back and spinal aches are...
With the seasons changing, weather conditions may require some extra caution when you are out and about. Autumn and winter tend to bring rainy days which can cause walkways, floors, and sidewalks to get quite slippery. One misstep on a slick surface and you could instantly...
If you are experiencing bodily pain and discomfort, you are likely seeking out the best treatment available to you. The good news is that there are different options that can help to alleviate your pain, and they can even be used collectively to assist in...