09 Jan Start 2020 Right: How Chiropractic Care Can Be Great for Winter
Winter, that chilly but lovely season that roars in on December 21st and whispers out on March 19th. While there are many who enjoy the cooler temperatures, especially in the Rio Grande Valley where it’s generally warm year-round, there are many others who tend to deal frequently with health issues as a result of the changes in weather.
While there are many different ailments that can befall you during this frosty season, find comfort in knowing that the McAllen chiropractors at Hendrick Wellness Center have your back.
Let’s take a look at some of the issues you may face this winter and discuss how a chiropractor can potentially help.
The Cold Weather Can Make You Achy
It seems that when the temperature drops, joint pain rises. Those crisp days can leave you feeling achy in your back, hips, arms, knees, and shoulders. Officially, there’s no known medical correlation between joint pain and cold weather. However, it’s been speculated that lower air pressure in winter months can cause joints to expand. This can irritate areas that are already vulnerable to tenderness and swelling.
A trip to your McAllen chiropractor can help. It turns out that chiropractic treatments can lessen joint inflammation and can help increase your overall mobility.
Can Chiropractors Help With the Flu?
Chiropractic care can help to boost your immune system during the winter months.
A chiropractic adjustment can set off a wild series of biological events that will help you during cold and flu season. By making the spine healthy, the central nervous system will get a giant boost. That, in turn, will strengthen the immune system. Keeping the body sharp is a necessity for staying well during flu season.
Chiropractors vs. Depression
Another common problem that can affect people during winter is seasonal depression. SAD (Seasonal Affective Disorder) is a condition where one can experience depression symptoms during the winter months.
Chiropractic adjustments can help individuals dealing with SAD by adjusting and repairing their hormone production by stimulating their central nervous system.
Deal With Common Winter Injuries
While it doesn’t freeze often in the Rio Grande Valley, it does on occasion. On those days, walkways, stairs, sidewalks, and many other areas can become slippery dangers. A bad fall can leave you with substantial back pain – or even a broken bone.
But those aren’t the only winter risks.
Rookie athletes who try their hand at winter sports – such as skiing – run the risk of developing muscular or skeletal injuries.
If you happen to suffer some sort of neck, back, or spinal injury as a result of weather conditions, you should absolutely seek help from a chiropractor. Repairing your coordination and bolstering your strength with proper chiropractic care is possible.
Your McAllen chiropractors at Hendrick Wellness can help you recover much faster from those winter health issues. Through proper and necessary adjustments, they’ll allow you to resume all your activities throughout the season.