Over the past few years, working from home has become more and more common for many professionals, and with the spread of the COVID-19 pandemic, virtually all office workers are now adjusting to a new work environment.As your trusted McAllen chiropractors, we wanted to make...
Now that summer is just around the corner, many individuals - especially children - are eager to start playing sports and being active once again. While it’s true that the Centers for Disease Control and Prevention (CDC) are advising people to maintain social distancing while...
With shelter-in-place orders given to communities across the country as a result of the COVID-19 public health crisis, people are spending more time than usual at home, and with all of this extra time, many families are spending significant amounts of time cleaning and sanitizing...
As the current state of the COVID-19 pandemic is constantly changing by the second, now more than ever, people are practicing the necessary hygienic and safety measurements to prevent the spread of the coronavirus among our community members.And with so many families and individuals heavily...
With travel restrictions, canceled NBA games, and local school closings, it can be understandably overwhelming to try to figure out what to do during the spread of the coronavirus. Despite a certain level of uncertainty, however, there are some ways to keep you and your...
Have you noticed an increase in back, shoulder, or neck pain this year? You are not alone. A recent study conducted by the National Institutes of Health (NIH) reports that an estimated 126 million adults, or 55.7 percent, of Americans suffer from daily pain just...
Patients suffering from chronic back pain seek both chiropractic care and medicine to relieve pain and improve their quality of life. There are benefits to both, but only one has multiple risks and potential complications.Knowing which method of treatment is right for you is important...
Millions of Americans visit their local chiropractor every year searching for treatment for the various aches and pains they are dealing with across their body. But for those unfamiliar with the process, at a glance, chiropractic care can seem overwhelming and even awkward.For the inexperienced,...
Being a teacher can be a physically demanding job. Teachers often have to stand for several hours a day giving lectures, tend to small children's needs, and spend several hours a day sitting while grading papers and creating lesson plans. Whether you’re an elementary school teacher...
All across the Rio Grande Valley, residents are hitting the gym, running the local trails, walking at the parks, and getting involved in all sorts of physical activity in order to perfect their summer body. While exercise is definitely a great way to stay healthy,...