With the holiday season approaching, COVID-19 cases have skyrocketed, which has undeniably caused stress for many people during a year that’s been anything but easy or forgiving.Managing stress is crucial for everyone, and if you’re managing back pain you need to be aware of your...
Many of us think that having an achy back is simply a part of life. Regular aches and pains, right?But it doesn’t have to be this way!Today, your reliable McAllen chiropractors at Hendrick Wellness Center will share some of the signs to look out for...
October 16th, World Spine Day, is a global day dedicated to highlighting the burden of spinal pain and disability, and to promote better spinal health. This year’s theme is “Back on Track.”There’s truth in the phrase “movement is medicine,” as keeping your spine mobile...
When you see a chiropractor, you can think of your visits as preventative health care or a way to promote overall wellness. Getting periodic checkups can help you maintain a better state of wellbeing so that you don’t have issues in the future.At Hendrick Wellness...
For most pregnant women, aches and pains in the lower back and hips are anticipated throughout the experience. In fact, roughly 50% of pregnant women will endure back pain at a certain point before they deliver. Luckily, relief might just be a chiropractor visit away. Today,...
If you’ve recently decided to seek out chiropractic treatment, you have made the first step to an all-around healthier body and state of mind. However, seeing your chiropractor is just the first step.In order to relieve proper back and neck pain and promote overall wellness,...
In late summer, stepping outside your home can feel like you’re melting from the blistering heat of the sun. The heat is no joke, a threat that makes for more than just drenched T-shirts and stinging eyes. This heat also can lead to some unforgiving...
Summer is the season when people are usually more physically active, spending plenty of time in the great outdoors. While this summer has been far from average due to the COVID-19 pandemic, it’s just as important - perhaps even now more than ever - to devote...
It’s only natural for a parent to want what’s best for their little one, and one of the best ways to start is by keeping your child as active and flexible as possible, especially as a toddler or baby. In fact, it’s just as imperative for...
A good night’s sleep should leave you feeling rejuvenated and ready to face the day. So why do you sometimes wake up with a stiff neck and a sore lower back? Unless you have known back issues or an injury that contributes to poor sleep,...