The spine consists of a series of bones called vertebrae. When you move, such as when walking, the bones in your spine are protected from one another because of the spongy capsules in between the vertebrae known as spinal discs. These small discs act as...
September is Fruits and Veggies - More Matters Month, and your McAllen chiropractors at Hendrick Wellness Center would like to talk to you about how your diet - and weight - can affect the health of your spine. It is widely recognized that being overweight can...
It isn't uncommon that when people feel joint pain, their first instinct is to visit a doctor who will likely treat patients with prescription medication. But did you know that in many cases regular trips to the chiropractor might do the trick? Seeing an experienced chiropractor like...
Many people think that chiropractors are only there to help you once you have already been injured. But waiting until you are in excruciating pain isn’t the best decision. One of the best-kept secrets about chiropractic care is that it can help you to avoid injuries...
The importance of good posture cannot be overstated, especially in today’s modern world where handheld technology has led to many of us developing poor posture habits. Bad posture, on the other hand, can affect neck and spinal health as well as cause injury, back pain,...
The health improvements that come from chiropractic care have long been proven by clinical research. However, a misconception still remains that this form of care can only be received by those of a specific age group (under 45 years) and for individuals without medical conditions....
As scorching hot days reach their peak, as do the hours spent by young individuals finding leisure through involvement in sports activities this summer. In light of all this recreation, it is vital that the young sports players of the Rio Grande Valley beware of the...
Chronic sufferers of migraine headaches deal with plenty of pain and restriction to the activities that make their life meaningful. According to Migraine.com: 38 million Americans suffer from migraines Almost 5 million suffer at least one migraine attack per month 91 percent miss work or...
It’s summertime. The sun is out. The weather is nice and hot, and families all over the Rio Grande Valley are getting out and about, going to the parks, riding their bikes, and enjoying the outdoors. Except you’re stuck inside with some heavy duty lower back...
