Now that summer is just around the corner, many individuals - especially children - are eager to start playing sports and being active once again. While it’s true that the Centers for Disease Control and Prevention (CDC) are advising people to maintain social distancing while...
With shelter-in-place orders given to communities across the country as a result of the COVID-19 public health crisis, people are spending more time than usual at home, and with all of this extra time, many families are spending significant amounts of time cleaning and sanitizing...
As the current state of the COVID-19 pandemic is constantly changing by the second, now more than ever, people are practicing the necessary hygienic and safety measurements to prevent the spread of the coronavirus among our community members.And with so many families and individuals heavily...
With travel restrictions, canceled NBA games, and local school closings, it can be understandably overwhelming to try to figure out what to do during the spread of the coronavirus. Despite a certain level of uncertainty, however, there are some ways to keep you and your...
February is American Heart Month, and this past month, Americans everywhere are celebrating the importance of maintaining their heart health while promoting healthy lifestyles. However, what we don’t realize is that leading a healthy lifestyle is simply not enough to prevent common health issues like...
Have you noticed an increase in back, shoulder, or neck pain this year? You are not alone. A recent study conducted by the National Institutes of Health (NIH) reports that an estimated 126 million adults, or 55.7 percent, of Americans suffer from daily pain just...
Winter, that chilly but lovely season that roars in on December 21st and whispers out on March 19th. While there are many who enjoy the cooler temperatures, especially in the Rio Grande Valley where it’s generally warm year-round, there are many others who tend to...
Patients suffering from chronic back pain seek both chiropractic care and medicine to relieve pain and improve their quality of life. There are benefits to both, but only one has multiple risks and potential complications.Knowing which method of treatment is right for you is important...
Long after the sirens have faded and the glass has been swept up, a car crash can cause lingering problems in its aftermath. One of these in particular can affect you for the rest of your life.The reality of a car accident is that both...
Our musculoskeletal system plays an important role in our health and overall well-being. Made up of our bones, muscles, cartilage, tendons, ligaments, joints and other connective tissue, this system protects our organs while also providing the necessary support and stability to effectively move and control...